As a registered psychotherapist I have been practicing in Toronto and online, offering psychotherapy with Intuitive alignment strategies. I work from a trauma informed base of psychotherapy. 

I am also certified by the Heart-Math Institute as a Heart Coherency Teacher teaching heart-brain wellness. 

As a practitioner of yoga and shamanic traditions of indigenous wisdom. I offer a synergy of traditional western methods in compliment with tested therapeutic alternatives. 

Having recently adapted my practice to enable online counselling and online trauma informed psychotherapy, I am now available to work with clients irrespective of location.

My personal belief is that each of us carries within us a higher source of wisdom. We are sensitive beyond measure and our personal experiences have determined how we react or respond to life. 

We all carry learned behaviours and habits that help us negotiate our roles with family and in society. Sometimes we can need guidance to connect with our inner wisdom to transform the ways we engage with ourselves and the world around us to allow the changes to occur.

I view my therapy practice as a calling. I have always been that person people tell their stories to. Even before I was a therapist, folks would feel compelled to share their deep feelings, private thoughts and concerns with me. I know first-hand the transformative power of good therapy, having survived complex trauma and recovered from addiction.